How can you be sure about which forms of self care are the best for you? Join Certified Professional Coach Patrice Ford Lyn and special guest Culinary Medicine Expert and Internal Medicine Doctor Terri Stone for an evening of community and conversation on research-based self care practices. Let's help you cut through the diet confusion and understand the key research-based self-care strategies.
You will leave with a greater understanding of how to evaluate self-care decisions as well as ways to maintain a sustainable self-care routine.
Join us at Eaton Workshop , September 19th 6:30pm - 9:00pm
$150 per person