It is okay to be scared, but it is important to be courageous.
— Patrice Ford Lyn

Your Life Coach - Patrice Ford Lyn

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We need space to hear ourselves and believe in new possibilities.

We crave restoration, rejuvenation, and clarity. 

I have been on both sides of the coach - client relationship. 

I understand the vulnerability it takes to share your experiences, fears, and desires. 

I commit to meeting you where you are and creating a safe space for you to explore your truth and create a plan of action. 

I see your greatness even if you can't. 

I show up and coach you fiercely - like your life depends on it, because it does.  

My training as a certified professional coach, reiki practitioner, and skilled facilitator/trainer, enables me to support you powerfully. (I was a management consultant for ten years so you can talk to me about work too.)

 
 
“Being coached by Patrice is a calming, peaceful, profoundly impactful experience. She helped me to remember things that I was not aware I had forgotten. She assisted me in creating next steps for my life that have been empowering, fun and transformative.”
— RLB
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MY BELIEFS

EVERY PERSON IS CONNECTED TO THEIR TRUTH, EVEN IF THEY DON'T KNOW IT YET

EVERY PERSON IS WHOLE EVEN IF THEY FEEL BROKEN

EVERY PERSON HAS MORE POSSIBILITIES THAN INITIALLY IMAGINABLE

EVERY PERSON IS RESOURCEFUL


What is it Like to Coach with Catapult?

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Space to breath, think, and feel

Support to see new possibilities

A plan of action

Peace of mind


I don’t know how people move intentionally from one level to the next without coaching. Patrice called out my faulty beliefs about myself and my ability and challenged me to discover what I really wanted. With Patrice’s guidance and partnership, I have been able to name my fears and doubts and take bold steps in the direction of my deepest desires.
— Santana

My Clients 

My clients come from all walks of life.

They are from different countries, various ethnicities and religions, genders and career paths.  

What unites them is that they each feel a disconnect between the lives they have and the lives they want. Something is telling them there is more, there has to be more. 

It can be different. It must be different. They are right.  

When we get tossed about by the waves of life, we can find solid ground again.

Even folks who feel life is good can have these disconnects. It is okay for good to not be good enough.

It is okay to want your life to be great.  Why not have a great life?

 

Special note

I have a deep appreciation of the ongoing pressures faced by marginalized groups and the ways these truths can manifest in their lives. 

It is vital that members of marginalized communities, those working with marginalized communities and/or in trauma rich environments have safe spaces for reflection and rejuvenation. 

I want to make it absolutely clear that the disability community; immigrants, people of color and various nationalities; LGBTQIA and gender non-conforming individuals: members of religious minorities; and members of polyamorous and non-monogamous communities have a safe space with me.

 

Still curious about coaching?  TAKE THE FIRST STEP